What kind of therapist should I look for?

The type of therapist you choose is less important than the emotional connection you make with that person. Studies have shown that successful therapy depends more on fit than on technique or training. Still, the array of choices can be confusing. Should you go with a psychiatrist or a psychologist? What exactly does a marriage and family therapist do? Here's a rundown on the kinds of practitioners who offer talk therapy. Any one of them may specialise in such issues as anxiety, eating disorders, addiction, sexual abuse, sexual dysfunction, couples or family therapy, divorce or separation, and child psychology.

Search our psychologists directory to locate Irish psychiatrists or psychologists in your area